The Foreign Service Journal, March 2019

THE FOREIGN SERVICE JOURNAL | MARCH 2019 5 41 The Soft Power of Super Chef Panama This dynamic and engaging program goes a long way in meeting mission goals. And it is ripe for replication. By Da v i d Se a r by 45 Youth Empowerment and Food for Thought Here’s a look inside an innovative culinary approach to social problems. By Wi l l i am O ’Co n n o r March 2019 Volume 96, No. 2 FOREIGN SERVICE Appreciation 49 George H.W. Bush: Diplomats Remember A sampling of recollections from members of the Foreign Service community. 28 Ancestral Food Traditions for Modern Foreign Service Life Proper nourishment is a critical ingredient for health and wellness. Here’s how to take advantage of the FS lifestyle to keep the nutritional bar high. By Ta n i a Te s c h ke 33 How to Exercise in Airports By Ke n Se i f e r t Focus on Food and Fitness in the Foreign Service 35 The Department of Taste A culinary adventure that started with her mother’s special recipes has given one FSO the power to thrive from post to post around the world. By Ma l e n e G i n e t e Ca r r 38 Enhancing Resilience The ability to adapt in the presence of risk and adversity is crucial for members of the Foreign Service. Happily, it’s a talent that can be learned. By Be t h Pa y n e Spotlight on Culinary Diplomacy