Proper nourishment is a critical ingredient for health and wellness. Here’s how to take advantage of the FS lifestyle to keep the nutritional bar high.
Travel is a constant in Foreign Service life. Here’s how to make it serve your personal fitness goals.
A culinary adventure that started with her mother’s special recipes has given one FSO the power to thrive from post to post around the world.
The ability to adapt in the presence of risk and adversity is crucial for members of the Foreign Service. Happily, it’s a talent that can be learned.
This dynamic and engaging program goes a long way in meeting mission goals. And it is ripe for replication.
Here’s a look inside an innovative culinary approach to social problems.
A sampling of recollections from members of the Foreign Service community.
Staying Constructive in Trying Times
Happy 100th Birthday, FSJ!
Compassion Fatigue in the Foreign Service
Even During (Another) Shutdown, AFSA Is Here for You
Bringing It Home